Health Fair

weight 134

I happened upon a health fair last week when picking up Liv's meds. I got my weight, cholesterol, blood pressure, BMI and a flu shot.

My weight on their scale was 144. They told me I was overweight.. HA!

cholesterol was 150 ( it has never ever been so low. Makes me question how accurate the machine was.. but that is totally awesome if that is right)
Blood pressure was high.. also a first for me.....but considering the major life changes I am going through.. It does not surprise me.

I am taking a hiatus from my workouts but not my calorie counting... I am getting plenty of exercise packing and preparing to move. I did 14 flights of stairs today

I will be back soon

WEEK 75- hiatus

weight 135 at home scale .......142 work scale

This is the first week since I began this way of Living 75 weeks ago,that I am off my game... I have good reason.. I am going through some major life changes. Yesterday was a work out day, I had a flu shot and just felt yucky. So I only worked out Saturday and Tuesday this week.

I am giving myself some wiggle room for awhile because I am moving in 2 weeks and have lots to do.... I anticipate being very active and busy for awhile.

I will be back soon to update and will still be doing my best to maintain.

week 74

weight 136


maintaining over here in the midst of some tough times


ate better this week, did my workouts...


I know all will be well....

week 73- meh

weight 137

Week of ups and downs over here.... ate like crap some of the time......going through issues in my life and have a lot on my mind.  On Friday I had my belvita biscuits & coffee at 6.30 am, forgot to pack a healthy snack and ended up so hungry that I went through drive through and got fast food at 12.30... starving and needing something immediately.  I try hard not to let myself get that way by packing almonds or having a greek yogurt around 10am.... I did the bare minimum with my workouts this week...... but I still worked out.

started Liv on a new adhd med and every time we do this it is a roller coaster of Mama guilt.


starting with a clean slate today and this week..

I did get to my endocrinologist on Friday to get some labs to see if my thyroid meds should me adjusted..... I took a few hours of personal time to take Liv to her psychiatrist, then I stopped at my doctors to draw blood and then did a home visit and went into the office to finish up my day.

My girl

Week 72