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Monday, May 19, 2014

Healthy steps and snacking

Posted by Lauri at 2:22 PM No comments:
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about me

My name is Lauri, I am a 50 something working wife & mother and I am finally paying attention to myself for a change. I ultimately think that any changes I make - mentally, physically, spiritually, are only going to trickle down and benefit my family.It is my intention to get in the best shape possible.. whatever that means for me and my body type. I have a vibrant daughter who inspires me and I want to be healthy & fit for her..

Height- 5'3
starting weight
150 goal is 130

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