Smile and Let everyone know that today you’re a lot stronger than you were yesterday.
Friday, March 29, 2013
Week 45
weight 135
Trying on swimsuits & clothing this week.. I did not buy this little pink number.I liked the color, not the style.I cannot wait until the weather breaks and I can change up my routine and workout outside. I am so ready for spring.The scale has not been moving downward and I am ok with that ( kinda) I am a size 10 and feel healthy. I think it's an acceptable weight for my big boned but petite frame. I still strive to get down another 5 lbs... we will see. I still have some body fat I want to lose and can clean up my eating even more as usual....but there is that balance.... eating healthy enough but not depriving yourself. Overall I make good choices 90% of the time. My elbow has still been bothering me.. so I am laying off weights until it is healed.
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What great timing! You'll be so excited for spring / summer clothes :) Did you share details on what you did/do for your abs?
ReplyDeleteBesty
ReplyDeleteI do prone jack knife exercises for my abs from the new rules of lifting for women... I posted pics and I will repost soon.
http://www.womenshealthmag.com/fitness/d1-prone-jackknife
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