Week 42- still have work to do, but I have come a long way. No denying that... sure I can pick apart my back & belly fat... but Instead I am going to pat myself on the shoulder for my dedication. Now I am really zoning in on burning fat these next few months and cleaning up my diet. I can do much better in that area. I am Running again..woot!!!!. I had reverted to power incline walking awhile back and alternating walking with the elliptical. Now I am running again and hopeful that this will give me the extra push I need to see the results I want to see.
Smile and Let everyone know that today you’re a lot stronger than you were yesterday.
Monday, March 4, 2013
Progress week 42
todays weight 133
Week 42- still have work to do, but I have come a long way. No denying that... sure I can pick apart my back & belly fat... but Instead I am going to pat myself on the shoulder for my dedication. Now I am really zoning in on burning fat these next few months and cleaning up my diet. I can do much better in that area. I am Running again..woot!!!!. I had reverted to power incline walking awhile back and alternating walking with the elliptical. Now I am running again and hopeful that this will give me the extra push I need to see the results I want to see.
Week 42- still have work to do, but I have come a long way. No denying that... sure I can pick apart my back & belly fat... but Instead I am going to pat myself on the shoulder for my dedication. Now I am really zoning in on burning fat these next few months and cleaning up my diet. I can do much better in that area. I am Running again..woot!!!!. I had reverted to power incline walking awhile back and alternating walking with the elliptical. Now I am running again and hopeful that this will give me the extra push I need to see the results I want to see.
Labels:
progress,
weekly updates
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