Sunday lunch

Hot Buns

I strained a glute muscle. I was planning to go to the Y today to round out my week. Lately I have been working out on Mondays, Thursdays and Saturdays at the Y. I think I had the incline too high on the treadmill... whenever I push it to much with the incline I tend to get some butt/hip soreness. so Today I am taking it easy.


Good news.. I now have health insurance.

so ready for spring

where was i?

worked out three days this week... woot!!!!

trying to get out of the polar vortex slump... pretty darn chilly, snowy and sucky weather.. can't wait for spring.


My new phone... a cheapy downgrade nokia has the worst camera ever...no flash... uggh.. I am having serious camera withdrawl and had become so used to my good camera on my old phone. I want to save for an I phone.


doing my thing over here... how are you all doing?

On the right track

Healthy Chinese

This was moo goo gai pan and it seemed really light...not fried or sweet,no heavy sauce, just lots of yummy veggies

A new fav

A little high in fat, but filling and high in fiber and protein

Check in

Morning weigh in 138

Working hard and making smarter choices

From my Android phone on T-Mobile. The first nationwide 4G network.