Smile and Let everyone know that today you’re a lot stronger than you were yesterday.
Friday, February 15, 2013
Lent Dinner
1/2 tilapa ( I normally eat a whole piece but I am kinda over tilapia)
2 pierogis( i would normally eat 3)
Zucchini
Pat of butter split 3 ways on the veggies & starch
338 Calories , 12 grams protein , 33 carbs and 14 grams of fat
How many calories do you eat a day? 338 seems pretty skimpy for dinner. Aren't you starving an hour later? Or do you eat six small meals?
ReplyDeleteThis was a light dinner i would typically eat a full serving of fish and maybe a salad and another pierogi.
DeleteMy Daily calories are around 1500 To 1600. I snack a bunch