weight 136
all is well. trying to balance it all.. new job, summer, etc.... but so far so good. I am feeling a little overwhelmed at the new job.. so much to learn. Yesterday Liv and I walked 4 miles, so I got my exercise time and Mommy daughter time in at the same time.
Today is a rest day, but on my lunch I walked 10 flights of stairs to get some exercise in. I am going to try to do this everyday.... stairs are a great workout
I try to do some stair time after a potty break. I'm already up and about and find that the extra time is a good pick me up. If I drink the water that I should, the potty breaks give me 4 - 5 trips up and down the stairs. :)
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