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Wednesday, August 22, 2012
Fast food
I have been busy at work and had not had a chance to do some shopping. In the past I may have swung through a fast food chain and picked up burgers & fries, but now I run into the grocery store grab a cooked chicken and a bag of salad.. this was Fresh Express strawberry fields spinach salad, I added red onion & mushrooms. Liv is so used to eating dark greens that she will usually eat spinach, however she likes it to be mixed with romaine. I also whipped up some instant rice and now we are just waiting for John to get home to eat. John & I will enjoy the chicken breast- skinless, while Liv loves the legs, wings and thighs.
I use the left over chicken for my salad the next day and make Liv chicken salad sandwiches.
what's your healthy fast food?
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Labels:
what's for dinner/healthy eating
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That's funny - we just had the Kroger rotisserie chicken today too! Love the ease of that.
ReplyDeleteIf I ever do go to McDonalds as a treat to the kids, I usually get the oatmeal. It looks small, but is decently filling. And they serve it all day. I think it's 290 calories and has fiber. Have some fruit at home and you're good to go.
Tracy
ReplyDeleteI had no idea McDonald's served oatmeal all day.. good to know as another option since I don't love the salads they offer.
Those chickens are lifesavers!
ReplyDeleteHappy to be following along, tx for the invite.
I love Wendy's and Chick-fil-a's salads. My husband is a stay at home dad so we rarely get fast food unless we're on the road. Quick meals at home are salads with leftover meat chopped to top them or in a real pinch, oatmeal.
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