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| Elliptical |
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| Home stereo system |
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| treadmill |
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| weights |
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| nordic track |
Friday, August 10, 2012
Home gym
I love my little home gym. The room that I use for the gym has always been my favorite room in the house, I love the colors and it always seems sunny. This room was Liv's room and the only reminder is the Winnie the pooh switch plate, which I am keeping as I loved her classic pooh nursery theme. Liv always says.. Are you happy I gave you my room? lol... while she loves her huge new bedroom, I think she misses her old room too.
I really don't use the Nordic track much these days, but that was the purchase that started this all. It's sentimental to me, but i should sell it to free up some space. At a yard sale something about that called out to me and kicked my butt into high gear and then I moved Liv upstairs which we had planned to do in the fall anyway.
The one thing I do want to add is a weight bench.. so I can lay down & do pec flys and other exercises. The board I have been using is so uncomfortable.
do you have any exercise equipment at home?
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All I have is a rowing machine...I lost alot of weight using it about 8 years ago. It was never in the house, always in the garage. Now the garage is full to the brim with stuff...
ReplyDeleteI hope I get motivated by your blog Lauri, I need to do some 'weight bearing' exercise as i have recently been diagnosed with Osteopenia a precursor to Osteoperosis...and that is key to heading it off.