Smile and Let everyone know that today you’re a lot stronger than you were yesterday.
Monday, May 13, 2013
Morning workout
Today I did my cardio in the early Am and I loved it...It has been a long while since I worked out in the morning. I forgot how great it feels to be jazzed up in the morning and go about my day knowing I put myself first. I had a really great sweat. I am disciplined enough to do my workout after work if needed.. but there are so many unforeseen work factors and home factors that can zap my energy and make my pm workouts more ho-hum. I came home today and did some weights & ab work for about 20 minutes.Looking forward to doing my workouts in the morning a few days a week.. that means waking up earlier.. but it is so worth it.
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