weight 136
I got three days in a row this week of outdoor couch to 5 k training and today I woke up with an ingrown toenail pain.... its really bugging me now, almost have to limp and I wore flip flops to court.... nice dressy flip flops.. lol.. but no heels for me. I have never had it like this before... with a big red bump... going to the doc tomorrow. I did some prone jack knife and resistance band work... but I just don't feel like its a workout without my cardio.
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