Friday, February 6, 2015

hi

Hi All,


I got my weight to a 135 happy place... this seems to be my set point...and a place I am comfortable.. I am aiming for balance.  always room for improvement.. but I am content.

I have started ball room dancing one day a week which is great exercise.

Thursday, January 1, 2015

still here

Hi All


I am still doing my thing... before the holidays I was maintaining 135

I have indulged a bit over Christmas and Thanksgiving and am at 141 now...

I workout at the Y with Liv and am trying my best to make healthy choices


 Here is to a Healthy New Year


Lauri