Thursday, January 23, 2014

Healthy Chinese

This was moo goo gai pan and it seemed really light...not fried or sweet,no heavy sauce, just lots of yummy veggies

Tuesday, January 21, 2014

A new fav

A little high in fat, but filling and high in fiber and protein

Sunday, January 19, 2014

Check in

Morning weigh in 138

Working hard and making smarter choices




From my Android phone on T-Mobile. The first nationwide 4G network.

Sunday, January 12, 2014

week 82- Landslide

morning weight 140 ( Gulp)


Yeah so my holiday indulging and separation " who gives a fuck" attitude have caught up with me....I can account for all those lbs from poor food choices and inactivity. I am back on track now... but I would be lying if I did not admit that I am upset with myself.


I can't kick myself when I am down.. all I can do it pick myself up, dust myself off and get to work. My depression has defiantly had an affect on my will power and motivation. I went to get a hair cut the other day as a pick me up and ended up hating it because it's too short... let me rephrase that.. I don't hate the cut... I just wish it was longer. In 8 weeks it will be just fine.


Going through a separation is hard... but I need to take care of myself... I must. I just feel like I have not had the energy.

so I am attempting to get myself back on track.



Monday, January 6, 2014

Yum






From my Android phone on T-Mobile. The first nationwide 4G network.