Friday, February 27, 2015
Friday, February 6, 2015
hi
Hi All,
I got my weight to a 135 happy place... this seems to be my set point...and a place I am comfortable.. I am aiming for balance. always room for improvement.. but I am content.
I have started ball room dancing one day a week which is great exercise.
I got my weight to a 135 happy place... this seems to be my set point...and a place I am comfortable.. I am aiming for balance. always room for improvement.. but I am content.
I have started ball room dancing one day a week which is great exercise.
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