This is a long overdue update
weight 140 ( it is what it is)
I won the week 3 step challenge at work. I have been walking a lot for exercise. I have not been to the Y in awhile since Liv's gymnastics classes and sat classes ended, I got out of my routine.
Hoping to get back into a new summer workout routine.
all is well... can improve on some things and plan on writing that all out soon
It may take a bit to find a new routine that works. It's good that your goals are still on your radar. I have no doubt that you will plan, try, adjust and try again.
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