week 77

weight 135

I have to rehire the movers... ran out of time on Saturday and had to get the essentials moved first... ya know.. beds & washer & dryer and such.. but man I am missing my equipment. I re-hired the movers and Monday they will be bringing my treadmill and hopefully elliptical... and a few other things for the patio. It's going to be a tight squeeze in my bedroom... but I really want to make it work... so it will.


I have been really busy as you can imagine,,,, and pretty active walking up and down steps.
I am feeling better... I broke every nail moving and my whole body ached. I think I did 56 flights of stairs on moving day... lol.. I am starting to feel back to normal. I rearranged the living room last night and aggravated my back. So I am resting on the heating pad now.

Looking forward to getting back to my workouts.

Feeling good

Right track

yearly check up

Went to my endocrinologist today for my yearly exam


Dr. Weiss's scale always has me like 5 lbs more than my home scale.... I forgot to move my scale, so I am not sure what I weigh, but my pants have been feeling loose.

This year I weighed 140 on his scale, last year I weighed 141

he congratulated me for maintaining my weight loss for over a year. My labs look good, turns out I am not taking enough cortisone and that is why I am feeling crummy.

Back on track

Getting my body back To my usual diet after some fast food moving meals

week 76

weight 134


still in the process of moving... since I am doing the bulk of the grunt work ( hiring movers for the big stuff) I am pretty tuckered out and have been getting my workouts in via good old fashioned hard work.

be back soon

Healthy snacking