Hey

Long overdue check in:

I got a little doughy over the holidays and am at 140. Back on track with My Fitness pal and I need to start working out. Its a little more difficult to squeeze in workouts with my long commute. I went from a 15 min commute to over an hour commute. I am not longer down the road from the Y. I have no excuse, I moved the elliptical from the unheated garage and its in my bedroom. I am choosing sleep over my workout.

so here we go... trying to get back on track... i'm 50 now and its important to be healthy.

Goal weight

Goal weight

hi

Hi All,


I got my weight to a 135 happy place... this seems to be my set point...and a place I am comfortable.. I am aiming for balance.  always room for improvement.. but I am content.

I have started ball room dancing one day a week which is great exercise.

still here

Hi All


I am still doing my thing... before the holidays I was maintaining 135

I have indulged a bit over Christmas and Thanksgiving and am at 141 now...

I workout at the Y with Liv and am trying my best to make healthy choices


 Here is to a Healthy New Year


Lauri

Holding my own