week 58

weight 135

I started my job this week and I will now start working out 3 days a week- Tuesday, Thursday and Sat. T&TH because those are my shorter days of the week. I am def not getting as many daily steps in at all...I usually average around 7000-9000 steps and over 10 flights of stairs and today I only did 4300 and 5 flights... I will get my 5 more flights in before bed.... but it's not a workout day for me. I am sitting more at this job, versus at court I was constantly moving around & going up and down stairs. My old Job I had to go down a flight of stairs to make & retrieve copies, faxes, lunch... while everything is now in easy reach. I need to make reasons to get up and move with this job. On my lunch I went up & down the 3 flights and did a little walk. I could probably do those stairs a few more times.

I am sure once I get going with my home visits I will move more... one clients home is just 1/2 mile from the office so I will try to walk to that clients home. all is well... still eating healthy.. been doing a little over the bare minimum with my workouts just because of time restraints and my new schedule/commute adjustments. I had mucho flexibility at my old job and it was never a big deal to be exactly on time. This new place is a stickler.. 5 min late is tardy and you can be written up... so I allow myself 45-50 minutes for my 35 min commute to allow for traffic/trains or other setbacks. I need to start pushing it a little more once I get into the swing of things.


I really want to move closer to this new job... we will see.


Nervous to drop my workouts from 5 days to 3... but it's just more realistic with my new job. Also I can really push myself and have more quality workouts.