Thursday, May 2, 2013

Tilapia take 2


I liked this much better than the plain tilapia.. this was breaded and oven baked... still low fat but crispy & yummy. I made it just how I would make chicken. These fillets were tossed in seasoned flour, then dipped in beaten egg and then coated in a mixture of bread crumbs, corn meal and seasonings... baked at 450 for 20 min. Liv liked it as well.


No comments:

Post a Comment

Thank you for taking the time to comment